11.07.2020 - 13.07.2020
14:00 - 16:30
Klooster Hotel ZIN
Making the spine loose and supple is important. A flexible back ensures an increase in the supply of basic Qi (life energy). The exercises not only ensure a smooth and strong back but also work on the central nervous system that is located in the spine. Because the central nervous system is connected to all organs in our body, the functioning of organs can also improve. Training your back can thus improve your overall health.
Master Dou is famous in the world of Qigong for „loosening“ his backbone. This workshop is a milestone for every Chi (Zhi) neng practitioner, but also for people practicing Taiji. A „loose“ backbone stands for a long and healthy life.